Many people who love sports in addition to tennis, there will be other sports hobbies, in fact, sometimes in different sports between the conversion is not an easy thing. For example, the following people who play the sport to play tennis will be like a duck, because they have a large common before the two. Let's take some of the following:
Basketball | Interlinked Index ? ? Basketball on the promotion of tennis and football on tennis is basically the same, mainly in the foot movement and physical coordination, but the effect is slightly inferior to football. Because basketball is a highly competitive in the highly intense movement, the process of moving will be accompanied by frequent ups and downs of the center of gravity, and the movement of the foot of the vast majority of the situation need to focus on the smooth, which caused people to play basketball, After the tennis court will encounter some difficulties in the control of the center, for example, often used to play to jump to play playing.
Badminton | interlinked index ? ? Badminton and tennis A often mentioned contradiction, that is about the use of wrist. Badminton a lot of batting is forced by the wrist, and tennis is mainly with the whole body force and arm strength. For China to bring back two Grand Slam champion Li Na play bad practice badminton, coach is because Li's wrist is too stiff to recommend her to the tennis team. But good at badminton people playing tennis or have a little advantage, for example, they learn to serve and high pressure ball speed is always particularly fast.
Skating | interlinked index ? ? ? Skating is very popular in the northern region of China, in the way the legs of the force of ice and tennis have the same place, are in the case of low center of gravity to complete. As a result, skating is quite helpful for enhancing the athletic ability of tennis players. In addition to have to mention the ice hockey, regardless of tennis or ice hockey, athletes have to rely on the rapid movement of the foot to occupy a favorable position, and then through the action to achieve with a small, fast moving objects contact. Many professional tennis coaches are aware of the phenomenon that hockey players are more likely to play tennis than athletes engaged in other projects.
Fitness | interlinked index ? ? ? ? ? Power can be said that the basis of all sports, fitness is the most direct way to improve the power. Tennis shot when the power is mostly from the lower limbs through the waist, and then transmitted to the upper body by the trunk, and finally spread to the upper body of the shoulder, and then to the arm and wrist. Therefore, the tennis athlete's muscle strength training should focus on direct production of muscle strength required for the movement, while taking into account the swing of the torso and lower body to be intensive training. Tennis is a combination of strength and speed of movement, tennis players need to improve the speed of power. The core of the speed of strength is "how to play in a short time the greatest muscle strength and speed." Usually in the speed of power must be increased before the strength of muscle strength, with a solid muscle strength to do backing, the speed of power can be more effectively improved. This is some of the regular fitness of people to learn tennis faster reason.
Table tennis | interlinked index ? ? ? ? In all the beatings, table tennis is really able to have a more positive impact on tennis. The use of rotation in table tennis is particularly prominent, which helps us understand the different rotations in tennis. In the end, table tennis really teach those who play tennis is mainly for the control of the face, that is, they face different rotation, different bounce to the ball more accurately control the face, to avoid the problem because of the angle Under the net. Also worth mentioning is that, unlike other holdings, playing table tennis will not let you develop some of the bad habits of tennis.
Soccer | interlinked index ? ? ? ? Although football and tennis seem to be two very different projects, football is mainly used to kick, tennis is holding a shot, but in fact often play football people playing tennis to be very sensitive. Football and tennis are in place at the foot of the move, football players need to do a lot of oblique emergency stop, and this is what is needed in tennis. Tennis King Nadal and Federer's footsteps moved invincible, when they are both football master.
Golf | interlinked index ? ? ? ? In sports, golf and tennis are very different, golf hitting are in a static, tennis ball is basically in the dynamic. But the golf swing and the bottom of the tennis ball is the same as the bottom of the ball is so similar to the two in the release of energy on the method is almost the same, are the first to rely on the rotation of the legs and the torso will eventually pass the energy, Wrist fingers pass to the ball. Tennis ball manufacturers, Tennis ball wholesale, Tennis balls suppliers, Customized www.tennis-ball-manufacturers.com
|